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Milkha Singh Wiki

Milkha Singh also known as The Flying Sikh is a former Indian track and field sprinter. He is the only Indian male athlete to win an individual athletics Gold in Commonwealth Games. He has won the gold medal at the 1958 Asian Games in the 200 meter and 400 meter in the running race category. He represented India in the 1960 Summer Olympics in Rome and the 1964 Summer Olympics in Tokyo. He was awarded the Padma Shri, India's fourth highest civilian honour, in recognition of his sporting achievements.


Milkha Singh was born on the in Lyallpur, Punjab, British India and had a very difficult childhood when he saw his parents being killed during the Indo-Pak partition Massacre. He used to walk barefoot 10 km from his village to a school in Kot Addu tehsil. At the age of 12, he migrated to India. He tried to get into the Army 3 times, but was rejected. Finally, his brother Malkhan Singh helped him get into the Electrical Mechanical Engineering branch of the Army in 1952 and it was there that he participated at the first sports meet. Post retirement, Milkha Singh holds the appointment of Director of Sports in Punjab. His life story was the basis of a biographical film, Bhaag Milkha Bhaag, directed by Rakeysh Mehra and starred Farhan Akhtar and Sonam Kapoor.

milkha singh

Personal Profile

Name : Milkha Singh
Other names : Flying Sikh
Birth place : Lyallpur, Punjab, British India
Date of Birth : Unknown
Age : 80 years (Approx)
Height : 5'8"
Religion : Sikh
Known for : Padma Shri
Spouse : Nirmal Kaur
Son : Jeev Milkha Singh
Employer : Retired formerly of the Indian Army and Government of Punjab, India
Occupation : Track and field athlete


Milkha Singh has lost his parents in the riots that followed the Indo-Pak partition. He has 15 siblings, who were all killed in a war. He is married to former captain of Indian Women Volleyball team, Nirmal Kaur. The couple has three daughters and has a son Jeev Milkha Singh who is a Professional golfer. In 1999, they adopted a seven year old son of Havildar Bikram Singh, who had died in the Battle of Tiger Hill.

Personal Life

In 1947, Milkha Singh lived for a short time with a married sister and was briefly imprisoned at Tihar jail for travelling on a train without a ticket. He sturggled a lot and has gained fame. He won Gold Medals in both 200m and 400m events at the Tokyo Asian Games 1958, clocking 21.6 seconds and 47 seconds respectively. At the Cardiff Commonwealth Games held the same year, he improved his 400m timing to 46.16 seconds and grabbed a Gold Medal again.


Under the guidance of his mentor Havaldar Gurdev Singh, Milkha began training hard and harder at the Army to become an Athlete. After winning both the events at the National Games 1956 held at Patiala, he went on to break the 200m and 400m records in the National Games 1958, held at Cuttack. He clocked 46.1m in 400m at National Games 1960 that was considered to be a World class performance of that time. But, his best was still to come. Milkha Singh represented the nation in the Melbourne Olympic Games 1956, his first Olympic event. Although he couldn't fare quite well at the event being less experienced at that time, he learnt a lot from the competition to prepare himself well for the future meets.

Awards and Achievements

Gold Medal 1958 Commonwealth Games - 400 m
Gold Medal 1958 Asian Games - 200 m and 400 m
Padma Shri 1959
4th Place 1960 Summer Olympics
Gold Medal 1962 Asian Games

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